Combination Techniques: Sequence 2
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Combination Techniques – Sequence 1
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Kick Combinations: Round Kick, Spinning Heel Kick, Spinning Back Kick
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Kick Combinations: Front Kick, Flying Side Thrust Kick to side
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Kick Combinations: Front Lunge Kick, Reverse Flying Side Thrust Kick
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Tracking Legs: Slip in – Front Kick
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Tracking Legs: Round Kick
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Tracking Legs: Front Kick with rear leg
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4th Kyu Tracking Legs
The concept behind the Tracking Legs drill is to set a timing pattern, then break that pattern, and hopefully break your opponent’s timing as you rapidly close the distance with …
Tracking Legs: Heel Kick
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