Latest Videos

This page will show 12 videos, new updates and comparison videos from the past. Sometimes, this will change several times each day. Other times, it may not change for a week or more. Check back often to see the latest.

Tracking Legs: Flying side thrust kick with the rear leg – Sensei Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Tracking Leg Techniques: Flying side thrust kick with the rear leg, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas. The concept behind the Tracking Legs drill is to set a timing pattern, then break that pattern, and hopefully break your opponent’s timing as you rapidly close the distance with an attack. 100% human generated content.

Kick Combinations: Crescent kick, spinning and leaping Crescent kick – Sensei Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Kick Combinations: Crescent kick, spinning and leaping Crescent kick, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas. 100% Human Generated Content

Tracking Legs: Slipping in (crossing behind) back kick with front leg – Sensei Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Tracking Leg Techniques: Slipping in (crossing behind) back kick with front leg, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas. The concept behind the Tracking Legs drill is to set a timing pattern, then break that pattern, and hopefully break your opponent’s timing as you rapidly close the distance with an attack. 100% human generated content.

Urashi no Kun – Sensei Frank Mastroianni

Isshin Shorinji Ryu Okinawa-te kata Urashi no Kun, demonstrated by Sensei Frank Mastroianni in 2022, at his dojo in Brick, NJ. Sensei Mastroianni is the 80 year old 10th Dan Grand Master of Isshin Shorinji Ryu Okinawa-te. 100% human generated content.

Speed Combinations: U Punch – Sensei Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Speed Combinations: U-Punch, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas. 100% Human Generated Content

Speed Combinations: Double punch high, double punch low – Sensei Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Speed Combinations: Step out into short zenkutsu with double punch high followed by a double punch low, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas. 100% Human Generated Content

Speed Combinations: Vertical Punch, Spearhand, Oxjaw, Nihon Spear – Sensei Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Speed Combinations: left vertical punch as left foot hits in cat stance, left spear hand to throat, shift to zenkutsu timing a left oxjaw to collarbone with foot placement, left nihon spear, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas. 100% Human Generated Content

Speed Combinations: Outer Knife, One-Knuckle Punch, Oxjaw, Nihon Spear – Sensei Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Speed Combinations: Left outer knife to ribs and right one knuckle punch to sternum in a short stance followed by a right oxjaw to the collarbone and a right nihon spear in a long stance, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas. 100% Human Generated Content

Speed Combinations: Tiger Mouth strike, Nihon Spear – Sensei Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Speed Combinations: Left tiger mouth strike (hold at throat), right nihon spear, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas. 100% Human Generated Content

Speed Combinations: Palmheel, short Reverse Punch, full Reverse Punch – Sensei Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Speed Combinations: Left palmheel, right short reverse (vertical) punch, right full reverse punch demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas. 100% Human Generated Content

Speed Combinations: Left Outer Knifehand Right Inner Knifehand – Sensei Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Speed Combinations: Left Outer Knifehand Right Inner Knifehand, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas. 100% Human Generated Content

Urashi no Kun – Sensei Rod Lindgren