Reflections

On Friday night, September 22, 2023, my friend and Sensei, Woodrow “Woody” Jensen, passed away. Here are a few of my memories of “Uncle Woody”, as we affectionately called him…

Rod: In almost three weeks I turn 75. For most it’s a time to slow down. Many of my friends are going through terrible physical ailments, all of which are … Benefits of Tai Chi Read More…

July 27, 2021 Dear Rod, At Diane’s urging (under threat of painful death), I started to clean out some of my work and personal files. I’ve sure accumulated lots of … A Note from…