Tracking Legs: Reverse Flying Side Thrust Kick (front foot)

Isshin Shorinji Ryu Okinawa-te Tracking Leg Techniques: Reverse flying side thrust kick (front foot), demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas. The concept behind the Tracking Legs drill is to set a timing pattern, then break that pattern, and hopefully break your opponent’s timing as you rapidly close the distance with an attack. 100% human generated content.