Breaklocks: Front Choke – Crossover Release-Elbow Strike
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Breaklocks: Rear Choke, Drop Back-Arm Bar
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Jones One-Step Sparring – Series D
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Jones One-Step Sparring – Series C
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Jones One-Step Sparring – Series B
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Jones One-Step Sparring – Series A
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Jones One-Step Sparring
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Basics: Low Block with Reverse Punch
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Basics – Special Techniques
1. Reverse Punch 2. Lunge Punch 3. Blocks and reverse punch with zenkutsu 4. Back kick from kiba dachi 5. 3-Step Sparring 6. move forward and back in back stance …
