Jo (slowly) – Sensei Doug Gould
Isshin Shorinji Ryu kata Jo demonstrated slowly for training purposes by Sensei Doug Gould in 1976.
Jo Sequence 1 – Sensei Doug Gould
Isshin Shorinji Ryu kata Jo Sequence 1 repeated 10 times.
Jo Sequence 2 – Sensei Doug Gould
Isshin Shorinji Ryu kata Jo Sequence 2 repeated 10 times.
Jo Sequence 3 – Sensei Doug Gould
Isshin Shorinji Ryu kata Jo Sequence 3 repeated 10 times.
Jo Sequence 4 – Sensei Doug Gould
Isshin Shorinji Ryu kata Jo Sequence 4 repeated 10 times.
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13JDhP1YScpJosCbkXwWUeS
