Tracking Hands: Hammerfist to top of head – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Tracking Hands: Hammerfist to top of head, initiated with a strong leg pump of rear foot for distance and height, strike with hand on same side as the pumping leg, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
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