Speed Combinations: U PunchUncategorized / By Rod Lindgren Speed Combinations: U Punch – Sensei Rod Lindgren Isshin Shorinji Ryu Okinawa-te Speed Combinations: U-Punch, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas. 100% Human Generated Content Donate Crypto-currency Wallet address of bitcoin 13JDhP1YScpJosCbkXwWUeS Author Rod Lindgren