1.
Speed Combinations: Left backfist, right vertical punch – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Speed Combinations: Left backfist, right vertical reverse punch, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
Speed Combinations: Left backfist, right vertical punch – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Speed Combinations: Left backfist, right vertical reverse punch, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
2.
Speed Combinations: Left Outer Knifehand Right Inner Knifehand – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Speed Combinations: Left Outer Knifehand Right Inner Knifehand, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
Speed Combinations: Left Outer Knifehand Right Inner Knifehand – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Speed Combinations: Left Outer Knifehand Right Inner Knifehand, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
3.
Speed Combinations: Left Outer Knifehand Right Inner Knifehand – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Speed Combinations: Left Outer Knifehand Right Inner Knifehand, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
Speed Combinations: Left Outer Knifehand Right Inner Knifehand – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Speed Combinations: Left Outer Knifehand Right Inner Knifehand, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
4.
Speed Combinations: Tiger Mouth strike, Nihon Spear – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Speed Combinations: Left tiger mouth strike (hold at throat), right nihon spear, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
Speed Combinations: Tiger Mouth strike, Nihon Spear – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Speed Combinations: Left tiger mouth strike (hold at throat), right nihon spear, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
5,
Speed Combinations: Outer Knife, One-Knuckle Punch, Oxjaw, Nihon Spear – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Speed Combinations: Left outer knife to ribs and right one knuckle punch to sternum in a short stance followed by a right oxjaw to the collarbone and a right nihon spear in a long stance, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
Speed Combinations: Outer Knife, One-Knuckle Punch, Oxjaw, Nihon Spear – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Speed Combinations: Left outer knife to ribs and right one knuckle punch to sternum in a short stance followed by a right oxjaw to the collarbone and a right nihon spear in a long stance, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
6.
Speed Combinations: Vertical Punch, Spearhand, Oxjaw, Nihon Spear – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Speed Combinations: left vertical punch as left foot hits in cat stance, left spear hand to throat, shift to zenkutsu timing a left oxjaw to collarbone with foot placement, left nihon spear, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
Speed Combinations: Vertical Punch, Spearhand, Oxjaw, Nihon Spear – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Speed Combinations: left vertical punch as left foot hits in cat stance, left spear hand to throat, shift to zenkutsu timing a left oxjaw to collarbone with foot placement, left nihon spear, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
7.
Speed Combinations: Double punch high, double punch low – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Speed Combinations: Step out into short zenkutsu with double punch high followed by a double punch low, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
Speed Combinations: Double punch high, double punch low – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Speed Combinations: Step out into short zenkutsu with double punch high followed by a double punch low, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
8.
Speed Combinations: U Punch – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Speed Combinations: U-Punch, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
Speed Combinations: U Punch – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Speed Combinations: U-Punch, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
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