This page will show 12 videos, new updates and comparison videos from the past. Sometimes, this will change several times each day. Other times, it may not change for a week or more. Check back often to see the latest.
Basics: Ready Position – Sensei Rod Lindgern
Isshin Shorinji Ryu Okinawa-te Basic Ready Position demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas. 199% Human Generated Content.
Basics: Sanchin Stance – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Sanchin Stance, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
100% Human Generated Content.
Basics: Cat Stance w/Front Kick – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Cat Stance or Neko Ashi Dachi, with Front Snap Kick Counter, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
100% Human Generated Content.
Lesson 2
Beginners Orientation Program Lesson 2 – Sensei Rod Lindgren.
100% Human Generated Content.
Ask Sensei Lindgren – Best Time to Start
“Best Time to Start”
Opinion by Sensei Rod Lindgren, 2022, Katy Texas.
100% Human Generated Content.
Basics: Elbow Set – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Elbow Set, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
100% Human Generated Content.
Basics: Lateral Backfist – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Lateral Backfist, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
100% Human Generated Content.
Basics: Backfist Snap – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Backfist Snap, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
100% Human Generated Content.
Basics: Close and Vertical Punches – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Close and Vertical Punches demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
100% Human Generated Content.
Basics: Round Kick – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Round Kick, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
100% Human Generated Content.
Lesson 1
Isshin Shorinji Ryu Beginners Orientation Program Lesson 1, as used in Sensei Woody Jensen’s University of Wyoming Okinawa-te Karate Club In the mid 1970’s through the ’80’s, illustrated by Sensei Rod Lindgren in 2022, Katy, TX. New students would go through the 12 lesson Beginners Orientation Program when they first started training. This is the first of the 12 lessons.
100% Human Generated Content.
Ask Sensei Lindgren – “Graduate” to MMA?!!
“Graduate” to MMA?!!
Opinion by Sensei Rod Lindgren, 2022, Katy Texas.
100% Human Generated Content.
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