Basics: High Block – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic High Block, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
Basics: High Block Reverse Punch – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic High Block with Reverse Punch Counter, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.