Reflections

On Friday night, September 22, 2023, my friend and Sensei, Woodrow “Woody” Jensen, passed away. Here are a few of my memories of “Uncle Woody”, as we affectionately called him…

Rod: In almost three weeks I turn 75. For most it’s a time to slow down. Many of my friends are going through terrible physical ailments, all of which are … Benefits of Tai Chi Read More…

access to Karate It was January and the New Student had moved into his dorm room. One of the first students on campus, he was enjoying some independence. First time … The New Student:…