Basics: Cat Stance – Sensei Rod Lindgren
Isshin Shorinji Ryu Cat Stance, demonstrated by Sensei Rod Lindgren in 2022, Katy, TX.
Basics: Cat Stance w/Front Kick – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Cat Stance or Neko Ashi Dachi, with Front Snap Kick Counter, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
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