1. Zenkutsu Dachi
Basics: Zenkutsu Dachi – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basics Zenkutsu Dachi (Forward Stance), demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
Basics: Zenkutsu Dachi – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basics Zenkutsu Dachi (Forward Stance), demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
Basics: Zenkutsu Dachi in Motion Forward – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basics Zenkutsu Dachi (Forward Stance) in motion forward, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
Basics: Zenkutsu Dachi – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basics Zenkutsu Dachi (Forward Stance), demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
Basics: Zenkutsu Dachi – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basics Zenkutsu Dachi (Forward Stance), demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
Basics: Zenkutsu Dachi in Motion Forward – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basics Zenkutsu Dachi (Forward Stance) in motion forward, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
2. Kiba Dachi
Basics: Horse Stance “Kiba Dachi” – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Horse Stance or Kiba Dachi, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
Basics: Horse Stance “Kiba Dachi” – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Horse Stance or Kiba Dachi, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
3. Kokutsu Dachi
Basics: Back Stance – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Back Stance, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
Basic: Back Stance in Motion – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Back Stance in motion, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
Basics: Back Stance – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Back Stance, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
Basic: Back Stance in Motion – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Back Stance in motion, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
4. Neko Ashi Dachi
Basics: Cat Stance – Sensei Rod Lindgren
Isshin Shorinji Ryu Cat Stance, demonstrated by Sensei Rod Lindgren in 2022, Katy, TX.
Basics: Cat Stance w/Front Kick – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Cat Stance or Neko Ashi Dachi, with Front Snap Kick Counter, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
Basics: Cat Stance – Sensei Rod Lindgren
Isshin Shorinji Ryu Cat Stance, demonstrated by Sensei Rod Lindgren in 2022, Katy, TX.
Basics: Cat Stance w/Front Kick – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Cat Stance or Neko Ashi Dachi, with Front Snap Kick Counter, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
5. "T" Stance
Basics: “T” Stance – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic "T" Stance, demonstrated by Sensei Rod Lindgren in 2023, Katy, Texas.
100% Human Generated Content
Basics: “T” Stance – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic "T" Stance, demonstrated by Sensei Rod Lindgren in 2023, Katy, Texas.
100% Human Generated Content
6. Sanchin Dachi
Basics: Sanchin Stance – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Sanchin Stance, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
Basics: Sanchin Stance – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Sanchin Stance, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
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