1. Fist
The Fist Short – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-Te Fist, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
The Fist Short – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-Te Fist, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
2. Shuto
Basics: Shuto (Knife Hand) – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Shuto or Knife Hand, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
Basics: Shuto (Knife Hand) – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Basic Shuto or Knife Hand, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.
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