Basics – Strikes

Uncategorized / By Rod Lindgren

1. Inverted Punch

Basics: Close and Vertical Punches – Sensei Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Basic Close and Vertical Punches demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas. 100% Human Generated Content.

2. Vertical Punch

Basics: Close and Vertical Punches – Sensei Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Basic Close and Vertical Punches demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas. 100% Human Generated Content.

3. Full Twist Punch

Basics: Full Twist Punch – Shihan Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Basic Full Twist Punch, demonstrated by Shihan Rod Lindgren in 2023, Katy, Texas. 100% Human Generated Contnent.

4. Inner Knife Hand

Basics: Inner Knife Hand Strike – Sensei Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Basic Inner Knife Hand Strike, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas.

5. Outer Knife Hand

Basics: Outer Knife Hand Strike – Sensei Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Basic Outer Knife Hand Strike, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas. 100% Human Generated Content.

6. Back Fist Snap

Basics: Backfist Snap – Sensei Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Basic Backfist Snap, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas. 100% Human Generated Content.

7. Back Fist Punch

Basics: Backfist Punch – Sensei Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Basic Backfist Punch, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas. 100% Human Generated Content.

8. Lateral Back Fist

Basics: Lateral Backfist – Sensei Rod Lindgren

Isshin Shorinji Ryu Okinawa-te Basic Lateral Backfist, demonstrated by Sensei Rod Lindgren in 2022, Katy, Texas. 100% Human Generated Content.

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Rod Lindgren

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