1.
Combination Techniques: Sequence 1 – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Combination Techniques: Sequence 1 - Middle Block, 2 Vertical Punches, Inner Knife Hand Strike, Front Kick (low), demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
Combination Techniques: Sequence 1 – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Combination Techniques: Sequence 1 - Middle Block, 2 Vertical Punches, Inner Knife Hand Strike, Front Kick (low), demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
2.
Combination Techniques: Sequence 2 – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Combination Techniques: Sequence 2 - Side lunge punch, cross step side thrust kick, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
Combination Techniques: Sequence 2 – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Combination Techniques: Sequence 2 - Side lunge punch, cross step side thrust kick, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
3.
Combination Techniques: Sequence 3 – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Combination Techniques: Sequence 3 - Outer knife high block (L), reverse inner knife (R), jump or step forward into smashing backfist (R) ending in hook stance, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
Combination Techniques: Sequence 3 – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Combination Techniques: Sequence 3 - Outer knife high block (L), reverse inner knife (R), jump or step forward into smashing backfist (R) ending in hook stance, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
4.
Combination Techniques: Sequence 4 – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Combination Techniques: Sequence 4 - Side lunge punch (R), spinning lateral backfist (L), spinning back kick (R), demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
Combination Techniques: Sequence 4 – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Combination Techniques: Sequence 4 - Side lunge punch (R), spinning lateral backfist (L), spinning back kick (R), demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
5.
Combination Techniques: Sequence 5 – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Combination Techniques: Sequence 5 - Jump forward into backfist (L) vertical punch (R) with a short stance, front kick (R), left round kick (L)., demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
Combination Techniques: Sequence 5 – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Combination Techniques: Sequence 5 - Jump forward into backfist (L) vertical punch (R) with a short stance, front kick (R), left round kick (L)., demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
6.
Combination Techniques: Sequence 6 – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Combination Techniques: Sequence 6 - Step out left foot and perform a left outer knife to the ribs, step forward with right foot execute inner knife (R) midway through step and inner knife (L) as right foot contacts ground, do outer backfist (R) as left foot comes forward into hook stance, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
Combination Techniques: Sequence 6 – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Combination Techniques: Sequence 6 - Step out left foot and perform a left outer knife to the ribs, step forward with right foot execute inner knife (R) midway through step and inner knife (L) as right foot contacts ground, do outer backfist (R) as left foot comes forward into hook stance, demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
7.
Combination Techniques: Sequence 7 – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Combination Techniques: Sequence 7 - Step out into short stance with left foot perform backfist snap (L) followed by vertical reverse punch (R) change to a longer stance moving the front foot to a broken zenkutsu executing a low hammerfist (L) followed by a full reverse punch (R), demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
Combination Techniques: Sequence 7 – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Combination Techniques: Sequence 7 - Step out into short stance with left foot perform backfist snap (L) followed by vertical reverse punch (R) change to a longer stance moving the front foot to a broken zenkutsu executing a low hammerfist (L) followed by a full reverse punch (R), demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
8.
Combination Techniques: Sequence 8 – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Combination Techniques: Sequence 8 - Step out left foot with outer knife strike (L) to ribs followed by reverse inner knife (R), front kick (R) step down lunge punch (L), demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
Combination Techniques: Sequence 8 – Sensei Rod Lindgren
Isshin Shorinji Ryu Okinawa-te Combination Techniques: Sequence 8 - Step out left foot with outer knife strike (L) to ribs followed by reverse inner knife (R), front kick (R) step down lunge punch (L), demonstrated by Sensei Rod Lindgren in 2024, Katy, Texas.
100% Human Generated Content
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