Okinawa te buttons
Sensei Lindgren's Okinawa-te Page
Resource website for Isshin Shorinji Ryu Okinawa te Karate.
This Website contains history of ISR as well as documents, photos and video.

“Harmony of Principle, Integrity in Purpose and Mutual Benefit”
by Rod Lindgren

Okinawa te buttons
History 
Goals 
Active Clubs 
Commentary 
Pick A Kata 
Sensei Jensen's Articles 
Grade Requirements 
  Soke Murphy   
Donnell Documentary 
Photos 
Karate fo Athletes 
Kata  Cusumano Katas 
Charles Hunnicutt Katas 
Rod Lindgren Katas 
Cusumano Videos 
Katas bu David Carr 
Contact Me
  
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Tulsa, Oklahoma Videos
These are the videos were shot by Woody Jensen and Pat Dolan in the early 1980's. Just click on a title to view the kata.

Naihanchi 3
Okinawa te buttons

Pinan 2   
Sanchin
Pinan 3    Seiuchin
Pinan 4    Shi Ho Hi
Pinan 5    Gankaku Dai
Naihanchi 1    Gankaku Sho
Naihanchi 2    Sanseroo
Naihanchi 3    Kusanku Sho
Seisan    Wansu
Pat Dolan - Jo






 












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