Okinawa te buttons
Sensei Lindgren's Okinawa-te Page
Resource website for Isshin Shorinji Ryu Okinawa te Karate.
This Website contains history of ISR as well as documents, photos and video.

“Harmony of Principle, Integrity in Purpose and Mutual Benefit”
by Rod Lindgren


Okinawa te buttons
History 
Goals 
Active Clubs 
Commentary 
Pick A Kata 
Sensei Jensen's Articles 
Grade Requirements 
  Soke Murphy   
Donnell Documentary 
Photos 
Karate fo Athletes 
Kata  Cusumano Katas 
Charles Hunnicutt Katas 
Rod Lindgren Katas 
Cusumano Videos 
Katas bu David Carr 
Contact Me
  
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Sensei Pat Dolan's Training Video
  "Basic Karate Techniques for Athletes"

Sensei Dolan writes, "This was a follow up video for the 27 professional hockey players I used to work with. I taught them the basics of Karate to increase awareness and control over their bodies.





Aragren Video Productions
"The Wedding Memory Specialist"