Okinawa te buttons
Sensei Lindgren's Okinawa-te Page
Resource website for Isshin Shorinji Ryu Okinawa te Karate.
This Website contains history of ISR as well as documents, photos and video.

“Harmony of Principle, Integrity in Purpose and Mutual Benefit”
by Rod Lindgren

Okinawa te buttons
Active Clubs 
Pick A Kata 
Sensei Jensen's Articles 
Grade Requirements 
  Soke Murphy   
Donnell Documentary 
Karate fo Athletes 
Kata  Cusumano Katas 
Charles Hunnicutt Katas 
Rod Lindgren Katas 
Cusumano Videos 
Katas bu David Carr 
Contact Me
style="border: 0px solid ; width: 164px; height: 25px;">

html5 webm h 264 creator by v2.0

Sensei Charles Cusumano
Isshin Shorinji Ryu Kata

"Chatan yara no Sai
Sensei Charles Cusumano
Okinawa te buttons
Bassai Dai  Pinan 1
Bassai Sho  Pinan 2
Chatan yara no Sai  Pinan 3
Empi  Pinan 4
Gankaku Dai  Pinan 5
Gankaku Sho  Saifa
Jion  Ssnchin
Jutte  Sanseroo
Jo Kata  Seisan
Kama  Seiuchin
Kusanku Dai  Shi Ho Hi
Kusanku Sai  Shi shi no Kum
Kusanku Sho  Sunsu
Naihanchi 1  Taikyoku 1
Naihanchi 2  Taikyoku 2
Naihanchi 3  Taikyoku 3
Nijushiho  Taikyoku 4
Nunchaku  Taikyoku 5
Taikyoku Bo 
Taikyoku Sai
Tokumine no Kum
Urashi no Kun 

style="border: 0px solid ; width: 164px; height: 25px;">

Aragren Video Productions
"The Wedding Memory Specialist"