Okinawa te buttons
Sensei Lindgren's Okinawa-te Page
Resource website for Isshin Shorinji Ryu Okinawa te Karate.
This Website contains history of ISR as well as documents, photos and video.

“Harmony of Principle, Integrity in Purpose and Mutual Benefit”
by Rod Lindgren

Okinawa te buttons
History 
Goals 
Active Clubs 
Commentary 
Pick A Kata 
Sensei Jensen's Articles 
Grade Requirements 
  Soke Murphy   
Donnell Documentary 
Photos 
Karate fo Athletes 
Kata  Cusumano Katas 
Charles Hunnicutt Katas 
Rod Lindgren Katas 
Cusumano Videos 
Katas bu David Carr 
Contact Me
  
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Isshin Shorinji Ryu Kata
Naihanchi 1
performed by Charles Hunnicutt

Okinawa te buttons
Taikyoku 1    Naihanchi 1
Taikyoku 2    Naihanchi 2
Taikyoku 3    Naihanchi 3
Taikyoku 4    Bo 2
Pinan 1    Kusanku Sai
Pinan 2    Saifa
Pinan 3    Sanseroo
Pinan 4    Seisan
Pinan 5    Seiuchin
Wansu    Tokomi no Kum
  Shi Ho Hai 
   



























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