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Okinawa te buttons
Sensei Lindgren's Okinawa-te Page
Resource website for Isshin Shorinji Ryu Okinawa te Karate.
This Website contains history of ISR as well as documents, photos and video.

“Harmony of Principle, Integrity in Purpose and Mutual Benefit”
by Rod Lindgren

Okinawa te buttons
History 
Goals 
Active Clubs 
Commentary 
Pick A Kata 
Sensei Jensen's Articles 
Grade Requirements 
  Soke Murphy   
Donnell Documentary 
Photos 
Karate fo Athletes 
Kata  Cusumano Katas 
Charles Hunnicutt Katas 
Rod Lindgren Katas 
Cusumano Videos 
Katas bu David Carr 
Contact Me
  
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Isshin Shorinji Ryu Kata
  Kusanku Dai
performed by David Carr


Okinawa te buttons
Taikyoko 1    Tonfa
Taikyoku 2    Naihanchi 1
Taikyoku 3    Naihanchi 2
Taikyoku 4    Naihanchi 3
Taikyoku 5    Tomine no Kum
Piana 1    Shi Ho Hai
Pinan 2    Sanchin Dai
Pinan 3    Seiuchin
Pinan 4    Seisan
Pinan 5    Kusanku Dai
Nijushiho    Urashi
Wansu    Sanseru
Jutte

























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