Okinawa te buttons
Sensei Lindgren's Okinawa-te Page
Resource website for Isshin Shorinji Ryu Okinawa te Karate.
This Website contains history of ISR as well as documents, photos and video.

“Harmony of Principle, Integrity in Purpose and Mutual Benefit”
by Rod Lindgren

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2nd KYU GRADE REQUIREMENTS
(BROWN BELT ONE BLACK STRIPE)

 
Forms:  Naiuhanchi I, II, III
 
Speed Combinations:
 
1.      Left backfist, right vertical reverse punch.
2.      Left outer knife, right inner knife.
3.      Left palmheel, right short reverse punch, right full reverse punch.
4.      Left tiger mouth strike (hold at throat), right nihon spear.
5.      Left outer knife to ribs and right one knuckle punch to sternum in a short stance followed by a right oxjaw to the collarbone and a right nihon spear in a long stance.
6.      Step out with left vertical punch as left foot hits in cat stance, left spear hand to throat, shift to zenkutsu timing a left oxjaw to collarbone with foot placement, left nihon spear.
7.      Step out into short zenkutsu with double punch high followed by a double punch low.
8.      “U” punch.

Grade Requirements
These are the Grade Requirements developed and used by Sensei Jensen and his students.
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